Study and Application of Mental Self-Regulation on Independent Physical Exercises

F. Kh.  Karimov

doi:10.51699/pjcle.v3i5.727

Study and Application of Mental Self-Regulation on Independent Physical Exercises

Authors

F. Kh. Karimov Tashkent Institute of Finance Associate Professor of “Physical Culture and Sports” Department

DOI:

https://doi.org/10.51699/pjcle.v3i5.727

Keywords:

Autogenic training, self-regulation, auto-training, special exercises

Abstract

Formation of a conscious and responsible student youth attitude to one's health serves as a leading educational event in the formation of a comprehensively and harmoniously developed personality for conducting future professional activities.

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Published

2023-05-31

How to Cite

Karimov, F. K. . (2023). Study and Application of Mental Self-Regulation on Independent Physical Exercises. Pindus Journal of Culture, Literature, and ELT, 3(5), 56–58. https://doi.org/10.51699/pjcle.v3i5.727